Carol May is an ADHD Health Coach.
She helps people with scattered minds eat better, giving them a greater chance at managing their condition without drugs.
On episode #6 we discuss:
What is intuitive eating?
How do we actually do it?
What eating well does for the ADHD brain
If you do take meds, when to eat and what to eat
#6 How to eat better with ADHD: Carol May, ADHD Health Coach