This week’s episode is with Meg Holloway, AKA The Joy Project Coach.
Meg coaches badass millenials to get out of their own way and unlock the next level of life. Change mindset. Find joy.
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In this episode, Meg and I discuss:
Avoiding the smarties (ADHD drugs)
Surrender
Finding joy in daily life
Ancient wisdom over modern science
The happiness baseline
Working with your ADHD, not against it
The removal of preferences
Being happier with less money (and less status)
On the simple life
This was my favourite episode to record. Meg is a lot of fun.
You’ll learn how to find joy in the simplest aspects of your life. Newsflash, that means NOT chasing wealth, status and enormous goals.
Look around you. Are the people chasing those things happy? Are they fuck!
Meg knows this.
And you will too after listening to this episode.
🧘 Join me for the ADHD-friendly meditation workshop on 28th March
Got ADHD and finding it difficult to meditate?
You’re not alone: Meditation techniques aren’t designed for our brain. However, there is a way. And it’s easier than you think.
Join us for this fun & engaging ADHD-friendly meditation workshop.
Feel calm, content, and convinced that you can meditate.
Because you can.
Tickets are £19, but you guys (my wonderful subscribers) get a 20% discount.
Only 100 available. 25% already sold.
Click below to get 20% off:
>>> Learn ADHD-friendly meditation with me 👉
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PS: a video recording of the workshop will be sent to all ticket holders.
PPS: Tickets for iOS (Apple) App users - It is not possible to purchase online event tickets through the eventbrite app, please open this page on a computer or mobile browser (safari or google chrome etc). To do this click the three buttons at the top right of the page, click share then copy the link to your browser.
#15 — Avoiding Meds, Working Smart, Ancient Wisdom | Meg Holloway