My confidence, positive sense of self, and ability to stick to a routine is the best it's been since implenting many of your techniques. I really can't afford to have off days' when I'm hungover! I've haven't had a drink since Xmas day 2023.
Quit drinking in May 2017 prior to my adhd diagnosis and now that I've been diagnosed it really emphasizes that this was the right choice. It's not easy but well worth the effort. Agree with everything in this article - well written and spot on.
My confidence, positive sense of self, and ability to stick to a routine is the best it's been since implenting many of your techniques. I really can't afford to have off days' when I'm hungover! I've haven't had a drink since Xmas day 2023.
Quit drinking in May 2017 prior to my adhd diagnosis and now that I've been diagnosed it really emphasizes that this was the right choice. It's not easy but well worth the effort. Agree with everything in this article - well written and spot on.