Baby steps to taking your first ice bath
Took the plunge and just started doing weekly cold/ice baths two weeks ago! Started doing it to decompress after a long day/week but aiming to try it in the morning one day. I absolutely love it
Took the plunge and just started doing weekly cold/ice baths two weeks ago! Started doing it to decompress after a long day/week but aiming to try it in the morning one day. I absolutely love it